I am a NETA certified fitness instructor. Fitness has always been a pleasure for me. I think it is fun to run around and live an active life. I fill my day 110% feeling that if I complete 80-90% of it, I am still close to 100%. I have four kids and two dogs. I go to school and try to find time to build a business. I am 33.
I choose to be healthy and active.
While having my children (I had 4 babies in 5 years), I worked at a health club. It was easy to keep in shape while having easy access to all the equipment. Now my youngest is four. We are in a new phase. The running around phase. And it is hard to find the time to spend time in a gym. But I can tell that my skin is getting softer and gravity is taking a toll. I have not had a boob job or tummy tuck, liposuction, botox or restalin. I am trying to prolong my looks as long as possible without intervention.
But I know what to do- find the time to exercise. Exercise is about maintaining my looks, keeping my body healthy, and maintaining my strength and energy so that I can keep up with the life I have created.
So with inspiration from my children and my surroundings. I am going to workout ten minutes a day. My kids are in baseball, hockey, soccer, gymnastics and dance. So what they do, I will do (or try) so that I stay in shape and toned. Also I am inspired by my environment: dance and music. If I see or feel something, I will work that into my workouts as well. I will share these workouts with you. They will be posted to my facebook page: www.facebook.com/ClimbingMaslow
and also to my youtube channel: MTG climb or www.youtube.com/user/MTGclimb
You can workout with me from your desktop, laptop, ipad, ect...
No comments:
Post a Comment